Attend lectures have already heard about the so-called 'self-remembering', thought, probably about him and tried to practice it. Those who have tried this method, for sure, have found that, despite all efforts, self-remembering, so clear the mind, is easy, affordable and acceptable from the point of view of intelligence, it is practically impossible. And it is in fact impossible. When we talk about 'self-remembering', we mean ourselves. But I'm - this is my 'I', my feelings, body sensations. I myself - it's not my mind, not my idea. The mind - it's not us, but only a small part of us. It is true that this part has a connection with us - but rather the weak link, and it is released in us so little material! If the body and senses receive energy and various elements in a proportion, say, twenty parts, the mind receives only one part. Attention has product development derived from these elements. Our different parts have different focus; its duration and the power is proportional to the resulting material. The part that receives more material has great attention.