Adjust Your Diet and Lifestyle to Fit the Paleolithic Diet in 7 DaysToday only, you can have this Kindle book for only $2.99! Regularly priced at $4.99. Read it on your PC, Mac, smart phone, tablet or Kindle device.
The Paleolithic diet is based on the premise that the eating habits of prehistoric men is the way that people today are naturally supposed to eat. Very little has changed in the genetic makeup of humans, but cave dwellers back in the days were stronger and healthier because the food they consumed were healthier. Hence, proponents of the Paleo diet confidently assume that reverting to man’s original way of eating would result in optimum health and well-being.
In this book “7-Day Beginner Guide to the Paleolithic Diet”, you will learn how to incorporate the Paleolithic diet not just in your eating habits but in your lifestyle as well. You will also discover the many benefits of an effective Paleo weight loss program, including improved strength and stamina, better sleeping habits, increased mental development, and so much more. Indeed, there’s no reason why modern people can’t have the virility and health of our prehistoric ancestors.
The chapters of this book will show you why Paleolithic Diet is something everyone out to try:
- The Fundamentals of Paleo Diet
- The Benefits of Incorporating the Paleolithic Diet to Your Lifestyle
- Tips on How to Slowly Transition to a Healthier Way of Eating
- Meal Suggestions to Get You through the First Seven Days of Your Paleo Diet
Living a healthier life begins with a change in your eating habits and lifestyle. This book will serve as your guide as your journey towards a healthier you. Don’t be the last to know. Learn all about the Paleolithic Diet, as well as how you can breeze through your first week of Paleo weight loss program by downloading a copy of: “7-Day Beginner Guide to the Paleolithic Diet” for only $2.99! Tags: paleo diet for beginners, paleo diet weight loss, Paleolithic diet, paleo weight loss, paleo weight loss program, paleo diet, beginners guide, 7 days